I’m Emily Ruth

At the age of 30 I suffered with chronic sciatica, celiac, and other digestive health issues. I was burnt out and struggled with lack of boundaries.

I sought refuge through meditation - learning the clairvoyant tools taught at Psychic Horizons I began to see options and make choices that I’d not considered before. I worked with my own intense fears, judgements, expectations, and the belief that being in my head was safer than being in my body. That’s when I began taking gentle yoga classes and tried an Ayurvedic cleanse.

My intention when I began teaching yoga was to share the incredible permission I felt was offered to me by the teachings of yoga - to care for myself. I studied Ayurvedic Health Counseling at The California College of Ayurveda, applying the science of matching my rhythms to that of the earths to support my sleep, digestive health, and emotional wellbeing.

My practices center around nervous system regulation and a nature-centered approach to living. Her work at Ritual Ayurveda highlights the effect of our daily routines and their connection to our sense of belonging.